Documenting my experiments with diet and exercise. Also posting up random photos/excursions and what have you.
Friday, January 6, 2012
Another day, and some more fruit and veggies. Starting to gain my strength back after yoga kicking my ass on wednesday. Can still feel it in my upper back and hamstrings. Did a workout consisting of playing some kinect, about 60 push ups, 40 squats, 20 squat jumps, 10 lunges. Also practiced the hand stand some more which is improving nicely. Going to do some acupressure, read a little while, meditate, and call it a night.